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By: Erik Houchin

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Saturday, 5-Feb-2011 18:01 Email | Share | | Bookmark
Hip Hop Abs: Information You Need to be aware of

The emphasis today is on being thin, trim, and healthy so we all start exercise regimens and soon drop them because they are boring and often painful. The CDC issued a report that states the some seventy five percent of the American population is either overweight or obese. If you are one of the seventy five percent then you have no doubt tried everything you can get your hands on to lose weight. But a healthy diet and exercise can help you lose weight.

There are many exercise programs that make all sorts of claims if you use them, everything from aerobics to yoga. Now there is hip hop abs that will bring your weight and inches down in no time at all and you will have fun dancing you way to a thinner, trimmer, healthier you. Lose the boredom of the standard aerobics dance your way out of the doldrums with hip hop abs workout.

With hip hop workout there is none of the boring old time exercising such as sit-ups and crunches. Sit-ups and crunches are boring and they are often painful, this takes the fun out of exercise. Hip hop workout is dancing to lose weight and inches.



There are four routines on videos with hip hop abs workout and they are very easy to follow. Here are the four routines explained:

·Hip Hop Abs Secret shows you how to focus on your core, which includes the upper abdominals, lower abdominals, and obliques. To get the stomach you have always wanted you will learn the tuck, tilt, and tighten technique.
·Hip Hop Fat Burning will have your dancing to a thinner you as you burn fat without running. Just dance to beat that you feel.
·Hip Hop Ab Sculpt trims your midsection without sit0ups or crunches.
·Hip Hop Full Body Burn firms your abdominals and burns the fat.

To help you along, a book on nutrition is included wit the videos.

Hip hop abs workout sells for a nominal bank that will not break the bank and it comes with bonuses. Even better then the nominal price, hip hop abs workout comes with a thirty day money back guaranty if you are not successful.


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